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<br />Hi, my name is Janet, I’m a personal trainer with Metamorphosis, and today I’m going to talk about barefoot exercises for men. The benefits of exercising barefoot is that it increases your awareness. It increases your balance and it also strengthens the muscles and the tendons in your feet. You can do really any exercise barefoot. There){kind=link}
Hi, my name is Janet, I’m a personal trainer with Metamorphosis, and today I’m going to talk about barefoot exercises for men. The benefits of exercising barefoot is that it increases your awareness. It increases your balance and it also strengthens the muscles and the tendons in your feet. You can do really any exercise barefoot. There
Hi, my name is Janet, I'm a personal trainer with Metamorphosis, and today I'm going to talk about barefoot exercises for men. The benefits of exercising barefoot is that it increases your awareness. It increases your balance and it also strengthens t...Read more