The Spirit of The Rules, Which Teach You How to Run SafeUser Rating: / 0

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When you come to a hill before,
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Most of people do running partly before sunset,
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2. To wear a strong reflective vest or light colored clothing. If you wear nothing but a dark blue sweater with long sleeve, you will in uneasiness for keep notice of the distance between you and cars and to change your direction. So, it is important to choose your cloth color.

3. To run in paths which you know well. You have to examine the road you will to run in night during the day,
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4. Do not stare at the car headlights, because the bright light would make you invisible for one moment. As is often the case that the driver forgets to lower the beam, thus,
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There is no distinctive difference between running in the fog or in the dark. But remember,
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