Working out: my mortal enemy. I’ve never been one for strenuous activities. Like fashion obsessed women before me,
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Ever since high school,
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Unfortunately,
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I’ve been putting off working out for so long that I’ve completely missed out on all the fads in fitness. Instead of accompanying me for evenings at movies or dinners,
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So,
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Join me,
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First up on my fitness calendar was hot yoga,
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For those of you who haven’t been to a hot yoga class,
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6:02 Starting off with meditation,
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6:10 Loud breathing and stretching feels amazing,
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6:25 Is it getting hotter,
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6:30 I don’t mind these poses but do we have to stay in them for so long,
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6:40 Are these beads of sweat or tears,
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6:45 I bet the third circle of Hell is cooler than this room,
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6:50 Dear Yoga Girl at the front of the class,
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End Result: I feel so good! I’ve sweat so much that the skin all over my body is breathing. My limbs feel a little achy and my hair is matted to my face but a lukewarm shower (please,
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Effort: The class hasn’t left me gasping for breath,
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Return Trip?: Definitely. I like that there’s no expectation of having to be the best. Yoga talent in this class ranged from Yoga Girl and her perfect poses,
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Read other entries in the series

This week I decided to sign up for a spin class at Quad on King Street West. While I had no illusions about being a yoga newbie,
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A few weeks into my quest for the best workout,
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This week I was excited to try out MisFit Studio after being recommended by a friend,
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Months and months ago,
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Nike Run Balanza gratuito 2014 Mujeres Verde Naranja Con Descuento Grande y El Envío Rápido, I attended a show in Toronto where Billy Blanks was appearing for a motivational speech as well as autograph signing. For those of you who don’t follow the lifestyles of the fit and fabulous (of which I am not,
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A fusion of tae kwon do and boxing,
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