As we all know, kung fu masters wear colourful
2012 Nike Free Run 4.0 V2 Men Grigio Verde Per Scarpe ma reale silks,
Nike Free Run 5.0 Tr Rojo Naranja Mujeres Para Zapatos Baratos ninjas wear ninja costumes, and karateka wear a white gi,
2012 Nike Free Run 2 Negro Púrpura Mujeres Para Zapatos Baratos a coloured belt and no
Nike Free Run 5.0 Tr Rojo Blanco Mujeres Precio Al Por Menor footwear. What does your average thug or mugger
2012 Nike Free Run 2 Gris Rosa Mujeres Más De 60% De Descuento wear? Comfortable, perhaps fashionable clothing, something that won’t draw too
Nike Roshe Run Fb Yeezy Negro Naranja Hombres Entrega Rápida much attention. And of course some kind of trainers or boots or whatever. Let’s think about this for a moment.

When threatened with violence, most people would consider removing their galoshes a flawed course of action, indeed to most people such a
Nike Free Run 2 Gris Vert femmes À Vendre notion would completely fail to occur. This is sensible. For one thing, while man may have marched the terra firma discalced for
Nike Free Run 4.0 V2 Gris Gimnasio Rojo Para Zapatos Baratos countless aeons before nike came along, mother earth’s skin aint as soft as once it was and no amount of aloe vera is going to help. We have paved gaia and must now accept the consequences of our actions.

So we
Nike Free Run 4.0 V4 2014 Gris Mujeres Con Calidad Superior aren’t going to be taking our shoes off. But what does
Nike Free Run 5.0 V3 2014 mujeres rojas Con Calidad Auténtico this mean in terms of our mad unarmed combat skills? Will this affect our kicking? Or our balance? In short yes and yes. And yes to a lot more questions that haven’t been asked yet. The addition of footwear to a trained
Nike Free Run 3.0 V4 Negro Azul Mujeres Cada Compra Que Realice martial artist has a great many effects, which on first
Nike Free Run 3.0 Magenta Reflect Pure Silver Platinum À Vendre sight may seem to be
2012 Nike Free Run Tr Fit Naranja Hombres Comprar Con Seguridad negative. But let’s ignore footwear for a moment and consider the effects of your everyday clothing.

The primary issue
Nike Roshe Run Negro Blanco Plata Hombres Venta Zapatos Baratos with ‘normal’ clothes is the sheer range of different characteristics. Some clothes are heavy, some light, some loose, tight, restrictive, noisy, prone to electrostatic buildup, expensive, hot
Nike Free Run 2 Antracita Todo Negro Para Barato Pero El Real the list goes on and on. There are three approaches as I see it:

Choose clothes with
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Learn to fight in the clothes you typically wear

Avoid fighting when your clothes hinder you excessively

Of course, the third approach is always preferable, but a
Nike Free Run 3.0 V4 Grigio Blu Donne Save Up To 50% Off commitment to avoidance is not
Nike Roshe Run Mint Azul Blanco Mujeres Para Hombres Baratos preparedness so let’s consider the first option. Choosing your clothes is
Nike Free Run 4.0 V3 Negro Rosa Azul Mujeres Hombres Venta a no brainer
Nike Roshe Run Hombres Negro Rojo Solar Cada Compra Que Realice you want to wrap yourself in clothing similar to that in which you train. Gi trousers are usually baggy and unrestrictive (particularly around the crotch region) and so you should
Nike Roshe Run Fb Yeezy donne di colore Saldi trasporto veloce try to find these qualities in your normal trousers. (That’s pants to
2012 Nike Free Run 2 Dark Gris Orange Hommes Prix En Détail you yanks. baggy pants in the british lexicon means something entirely too silly to consider.) Similarly, trousers should be light, but strong. These qualities can be pretty easy to come by for street wear but it may be a little harder to get a suit tailored this
Nike Roshe Run 2014 Negro Blanco Mujeres Hombres Venta Hombres way it would probably look a little odd.

For the upper body, again the same principles apply you
Nike Free Run 3 Gris Verde 2012 Mujeres Para Zapatos Baratos want unrestrictive, light and strong articles, preferably as few as possible. Don’t go so much for the baggy stuff here, if anything you want to keep your arms clear,
2012 Nike Free Run 3.0 Blanco Gris mujeres rojas Para Barato but if you must wear sleeves, try to wear something as light
2012 Nike Free Run Tr Fit Blu White Men Saldi trasporto veloce as possible, fairly close fitting and preferably in some way elasticated. Unfortunately here is where suits really suck. Suit shirts (particularly cheap ones)
Nike Roshe Run Oscuro Verde Blanco Malla Hombres Venta Barato can often be very
Nike Free Run 3.0 V2 Gris Negro Mujeres Con Descuento 56% -78% restrictive they’re just
2013 Nike Free Run Líneas Marrón Hombres Con Calidad Auténtico not
Nike Roshe Run Mid Femmes Hommes Noir Gris froid Prix En Détail designed for this stuff. Try and find one that’s more comfortable with movement, or ask your tailor to help you find one that’s less restrictive you could say that you have sensitive skin
Nike Roshe Run Mujeres Hombres Gris Bambú Verde Malla Venta
2012 Nike Free Run 3.0 Blanco Gris mujeres rojas Venta and don’t like restrictive clothes you don’t
2012 Nike Free Run 2 Rose verde Mujeres Todo De Alta Calidad have to say "make me a shirt for kicking ass in". If you have to wear a suit jacket on top then so be it. Try and get one that you can take off quickly. Firstly it’s much harder to fight whilst wearing it, secondly it could get ripped or alternatively, if you’re not so fussed about the jacket then you could use it as a weapon (provided you have some clue as to what you’re doing). If you
Nike Roshe Run Blu Janue Men Con alta qualità e prezzo basso have to wear a tie then get a clip on one that you can quickly remove. As for women’s clothing, skirts can be very restrictive, not
Nike Free Run 5.0 V3 Rose gris Mujeres Venta Zapatos Baratos just to kicking, but also to general stance and balance. Looser skirts or dresses are better, but you may not especially want to
2012 Nike Free Run 3.0 Piel Gris Blanco Mujeres Para Barato kick
2012 Nike Free Run 3 Azul Plata Mujeres Hasta 52% De Descuento someone in the head if you’re wearing a dress. Women’s clothing is
2012 Nike Free Run 4.0 Grigio Rosso Uomini Prezzo Al Dettaglio generally designed even more from a fashion perspective than men’s clothing, and balancing practicality
Nike Roshe Run mediana Negro Volt Hombres Venta Zapatos Baratos and style can be
Nike Free Run 2 Gris Blanco Azul real En Venta En Su Selección very difficult.

The second approach learning to fight in the
Nike Free Run Powerlines Ii Blu Blu Donne Salva Grande sconto clothes
Nike Roshe Run MID Nero Volt Men Il prezzo più basso in linea you typically wear is worthy of some attention. In short, my advice is to at the very least
Nike Free Run 3.0 V4 Naranja Gris Mujeres Comprar Con Seguridad evaluate how a particular get up affects your movements. If you have been able to choose your clothing as directed above then you will find your movements less restricted. You should try to see which moves in particular are more affected. For example, you will likely discover that kicking above waist height is impossible in suit trousers or jeans.

Evaluate your clothing for disadvantages, for example, ties or scarves can be used by
2012 Nike Free Run 3.0 V2 Black Gold Uomo Outlet Store On Sale your assailant against you. Many ensembles may be unsuitable for scrapping, but can be made ‘fight ready’ via some simple modifications. For example, a loose suit jacket can be quickly slipped off the shoulders, a
Nike Free Run 5.0 V3 2012 Blue Orange Femmes Prix En Détail clip on tie can be detatched easily, short skirts can be hiked up a bit to become a bit less restrictive (with a bit of luck your assailant may be temporarily distracted
2012 Nike Free Run 5.0 V5 Blu Grigio Men Salva Grande sconto by this action. particularly if you’re a man).

Most important of all is that your arms are relatively free. Whilst
Nike Roshe Run Tissé Hommes Blanc Noir Outlet Store Sur Vente your legs are
Nike Roshe Run Energy Blue Green Men Plus De 60% De Réduction stronger, your arms and hands are your primary weapons and defence. It
Nike Free Run 5.0 V4 2012 Verde Mujeres Todo De Alta Calidad doesn’t matter if you’re a Karateka or a wrestler, you need your arms.
Nike Free Run Powerlines Ii Verde Negro Hombres Sale Barato Practice punches, blocks and locks (or whatever
Nike Free Run 5.0 Rose Gris Ont Le Prix Le Plus Bas En Ligne you’re
Nike Yeezy Roshe Run Fb léopard bleu Blue Women Prix En Détail adept with). Identify weakened moves and either adjust your clothing or learn
Nike Free Run 4.0 V3 Azul Gris Mujeres Tienda Outlet On Sale to use other techniques in their stead.

Finally, shoes and other footwear. Firstly, it
Nike Free Run Powerlines Ii vert brun femmes Avec Big Discount should
Nike Free Run 5.0 V3 2014 Azul de cielo Mujeres Venta Hombres be obvious that the rules
2012 Nike Free Run 3.0 Luz Gris Verde Naranja Mujeres En Venta above apply directly to shoes as they do to clothing. However I’ve made this a separate section because footwear mustn’t be
2012 Nike Free Run 3 Naranja Gris Mujeres Con Calidad Superior overlooked. If you do nothing
2012 Nike Free Run 2.0 Grigio Pinke donne blu Vendita Scarpe else, you should consider your footwear. Why? Simple. Because you need your feet to work like feet. Not stumps, wheels, stilts, roots or pogo sticks. If
Nike Free Run 5.0 Tr Negro Azul Blanco Mujeres Envío Rápido you can’t run in your shoes then you can’t fight in them either. It’s that
Nike Free Run 2 azules amarillas Mujeres Para Hombres Baratos simple. Your feet are your interface with the ground, and if they fail
Nike Roshe Run Hyp Donne Grigio Scuro Fino al 52% di sconto then you’re in big trouble. Unfortunately, as we all know, most women’s footwear
2013 Nike Free Run Líneas Azul Hombres Cada Compra Que Realice is utterly unsuitable for actually moving about in. Ladies you have two choices:

Ditch the heels

Get quick release footwear

The best footwear for fighting in is that which is as close
2012 Nike Free Run 3.0 Blanco Gris mujeres rojas Venta Barato as possible
Nike Free Run Balanza 2014 femmes Gris Orange Outlet Sur Vente to no shoes at all. This doesn’t mean less material, it just means less deviation from feet. Light trainers good. Simple, comfortable shoes ok. Good boots variable, usually ok but see later. Sandles
Nike Free Run 3.0 Plata Mujeres Purple Liquidación Envío Rápido bad. Heels bad. Platforms bad. Stilletos don’t be
Nike Roshe Run mediana Negro Volt Hombres Para Hombres Baratos silly.

Boots can be ok provided they’re not too far removed from basic army or walking
Nike Roshe Run Black Yellow Men Per economici Scarpe autentici boot format. Goth boots are usually just too damn heavy. They’ll anchor you to the floor ok,
Nike Free Run 4.0 V3 Azul Gris Mujeres Tenemos Buena Reputación but if you stumble,
Nike Free Run 2014 Gris Púrpura Mujeres Venta Zapatos Baratos or try to kick, or have to run then you’re in trouble.

If you have to wear something inappropriate then make sure you can get them off fast. Yes that does mean you’ll
2012 Nike Free Run 3.0 V2 Gris Jaune Hommes 70% De Réduction be barefoot, but grazed feet is
Nike Roshe Run Fb Yeezy azules amarillas Mujeres Envío Rápido better than broken ankles. Better still there’s
2012 Nike Free Run 5.0 V3 Black Grey Men Pour Hommes Pas Cher actually an upside. stilletos make fearsome
2012 Nike Free Run Tr Fit Naranja Hombres Comprar Con Seguridad weapons! Whip
Nike Roshe Run Hombres Gris Solar Red Para Auténtico Barato em off, grab one (lift your foot to your hand, don’t stoop or you’ll get rushed) and then assume the position. If your would be assailant is now facing a 3 inch steel point they may have a sudden change of heart.

If you’re wearing goth
Nike Free Run 5.0 V3 2014 Sky Blue Femmes Pour Hommes Pas Cher boots then try to
Nike Roshe Run Fb Yeezy azules amarillas Mujeres Para Barato assume a solid stance and don’t move from it unless utterly necessary. Bear in mind that you can still work low kicks and grinds with your foot armour at close range. Also you’re
Nike Free Run 2 Gris Azul Mujeres Zapatos Corrientes De Venta less likely to get your legs kicked
2012 Nike Free Run Tr Fit Azul Hombres Amarillo En Venta out. Knee strikes can also be effective and if
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2012 Nike Free Run 2 Blue Orange Mujeres Con La Mejor Calidad of course be harder and slower to lift). Tall platform goth boots are
Nike Free Run Powerlines Ii Blue Rose Mujeres Venta Hombres just dangerous and should be avoided at all costs. They
Nike Free Run 3.0 mujeres azules Es Una Buena Opción Para Usted make you unstable and can’t be removed quickly.

You can get martial arts
Nike Free Run 5.0 Nero Rosso Uomini Per Scarpe training shoes with specially molded ‘pivot points’ and so on on the sole. These are obviously ideal for fighting in, but might look a little weird if you
Nike Roshe Run Hombres Negro Blanco Entrega Rápida a Su Puerta wear them out and about. It may be seen as premeditation, and, coupled
Nike Free Run 2 Gris Blanco Azul real Tenemos Buena Reputación with a particularly effective
Nike Free Run 4.0 V3 White Moon Femmes Outlet Store Sur Vente win, (ie you hospitalise the bad guy) could make things go very badly for you in the courts.

Whatever footwear you end up wearing, try to find time to practice in them. If kicks are impractical don’t worry too much about that, but make sure you can hop and jump about as you might expect to in a fight.
2014 Nike Free Run Gimnasio Negro Blanco Hombres Venta Barato Try runnning in them.
Nike Free Run 2 Negro Gimnasio Rojo acolchado Outlet Worldwide You’ll be surprised how tiring just
2012 Nike Free Run 2 Negro Blanco Mujeres Tienda Outlet On Sale a little added weight can be. Few martial arts schools will allow you to train in your day to day pumps this is
Nike Roshe Run Carton Alarma Roja Hombres Con Calidad Auténtico usually for
Nike Roshe Run mid noir Volt Hommes Avec La Qualité Authentique insurance reasons so you’ll have to practice at home. If you have a like
Nike Free Run 3.0 V2 Negro Naranja Mujeres 70% De Descuento minded
Nike Roshe Run Uomini Reale Bianco Fino al 52% di sconto friend then you can work together. Just remember to warm up and stretch properly before hand.
Nike Free Run 5.0 V3 2014 Sky Blue Men Us Outlet Store
Nike Light Run Roshe Gris Rojo Hombres Ven y Únete a Nosotros Yes I know, in a real
2012 Nike Free Run 5.0 V5 Blanc Noir Hommes Pour Cheap Sale
Nike Roshe Run Gris Jaune Mesh Femmes Hommes Pour Vente Hommes situation you won’t have a chance to do lunges before you knock heads, but at the time you’ll be pumped with adrenalin and won’t notice your torn hamstrings until the next morning. Also, take it slowly, be sensible.
Nike Free Run 5.0 V4 2014 Verde Mujeres Con Descuento 56% -78% Shoes grip the floor differently to your feet, and you lack the sense of contact with the ground. Your balance will be affected, and it’s easy to damage your ankles if you don’t take care. Work on a variety of surfaces wood, soil, grass, concrete etc.

One last point: There’s no substitue for
2012 Nike Free Run 3.0 Gris Rosa Mujeres Todo De Alta Calidad practice, and unfortunately for you, your assailant
Nike Roshe Run Blu Giallo Argento Mesh Donne For Men economici is liable to have had a lot more practice
Nike Free Run 4.0 Anti Fur Grigio Blu Uomo Negozio con fiducia fighting in his street
Nike Roshe Run verde dell’esercito Meihei Godere di più sconto
Nike Roshe Run verde gorro de Mujeres Con El Envío Libre clothes. What’s more he’ll be
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Nike Roshe Run Uomo Nero Volt Versione destra per voi dressed for the occasion, and may even have a
2012 Nike Free Run 2 Rosso Nero Men Ogni acquisto effettuato few tricks up his sleeves should things start going
Nike Free Run 5.0 V2 Azul Mujeres Comprar Con Seguridad badly for him. Be careful. Avoid fighting if you possibly can. A good anti mugging tip is
Nike Free Run 5.0 V2 Gris Rosa Mujeres Todo De Alta Calidad to
2012 Nike Free Run 2.0 Gris Azul Blanco Mujeres Venta Hombres keep all of your old credit cards and buy a cheap wallet. Fill it with the old cards and about ten quid (twenty dollars) or so, and a bit of change, and carry it in your opposite pocket. Firstly if anyone threatens you and asks for your wallet you can
2014 Nike Free Run Gimnasio Negro Rojo Hombres Venta Zapatos give them the ‘fake’
Naranja Nike Roshe Run Dark Blue Mesh Hombres 70% De Descuento one they go away happy and
Nike Free Run 4.0 V4 2014 Grigio Donne Con migliore qualità you
Nike Roshe Run Nm Breeze Negro Hombres Con Calidad Auténtico don’t lose your important stuff. Secondly it
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2012 Nike Free Run 3.0 V3 Blu Green Men Godere di più sconto you if you ‘see too much’. But always expect the attack. Just know it’s
Nike Free Run 5.0 V2 Azul Mujeres Se Venden Con El Precio Bajo coming, and be ready to defend and retaliate. And if you do have to retaliate then do a good job don’t let them counter retaliate or that may be the end
Nike Free Run 5.0 V4 2012 Pink Mujeres Venta Hombres of you.
2012 Nike Free Run 3 Grigio Verde Donne Negozio con fiducia (Don’t kill them
Nike Roshe Run Brown Hommes Chaussures De Course Pour Pas Cher though, or you’ll go to jail. Fun this isn’t it?).

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