From the corner of East Roosevelt and South Columbus near downtown Chicago,
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Above the stands on one side,
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Now let’s say we were discussing both the old and new Chicago Bears only they wouldn’t be stacked one on top of the other,
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The old would be Dick Butkus and Mike Singletary,
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The new would be 28 year old Bears linebacker Brian Urlacher,
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Urlacher is kind of like Solider Field. He’s new,
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Urlacher’s newness resides in his rare speed and athleticism for a player of his size and position. He’s 6’4" and around 260 pounds. (In person, he’s taller than you expect,
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"The game is so much different now than when they played,
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Here are a few other things you should know about Brian Urlacher. He’s from Lovington, New Mexico, where, in addition to football, he ran track and played basketball while growing up. In track,
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During the football season,
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At Lovington High School,
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He played at UNM as an 18 year old true freshman in 1996. That same year he added a lot of weight by continuing to lift hard four days a week. "College is where I made most of my gains,
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Urlacher’s primary position during his four years at UNM was free safety, but he also returned punts and kickoffs and even caught some passes. It was only in his sophomore season that he played linebacker full time. By senior year,
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"And,
2012 Nike Free Run 2 Grigio fushcia Men Troverete gli ultimi stili," he notes,
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There’s nothing old about the Chicago Bears training facilities at 1000 Football Drive in Lake Forest,
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The facilities are likely no more remarkable than the average NFL team’s,
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If you play for the Bears,
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But Urlacher didn’t miss any games in ’05. Bream attributes this to the linebacker’s thorough rehab,
2014 Nike Free Run Gimnasio Blanco Mujeres Tienda Outlet On Sale, but also strange as it may sound to a more healthful diet. The Bears provide breakfast and lunch for the team both in and off season; they also encourage players to eat lots of complex carbohydrates like pastas and whole grains,
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The weight room at Halas has been furnished to accommodate 50 or more players lifting at the same time. It has all the basics: three heavy duty squat racks; four incline press racks; three flat bench racks; two wooden powerlifting platforms with Bears helmets painted on them; multiple dumbbell racks; various Hammer Strength,
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Other than that,
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Rusty Jones is the Bears’ head strength coach,
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Here’s an example: In explaining the philosophy behind Urlacher’s Monday Wednesday Friday lifting routine and his Tuesday Thursday football specific running program,
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But Jones’ bottom line for training Urlacher and the rest of the Bears is easier to digest. He believes in incorporating "true specificity of training" that is,
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That Wednesday in May when we photographed Urlacher,
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"I take pride in being in the weight room,
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On that day, he wore orange Bears shorts,
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"The thing about the pros is,
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That said,
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"I lift by myself a lot because I like to do supersets,
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