Walking can result in a variety of foot injuries,
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The toes. If you begin a walking program wearing shoes that are long on fashion and short on comfort,
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The length,
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The size marked on a shoe doesn’t really tell you whether it will fit your foot. Some manufacturers’ sizes run large,
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When you try on a pair of walking shoes,
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Each shoe’s "toe box" (the part of the shoe that cradles the toes) should be high,
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Corns. Corns are small,
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In some cases,
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Ingrown toenails. Few things are more aggravating to a walker than ingrown toenails. Ingrown toenails are nails,
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To prevent ingrown toenails,
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Ingrown toenails can be aggravated by toe boxes that are too tight,
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Bunions. A bunion is a deformity of the big toe joint in which the joint juts outward and the big toe angles inward toward the other toes. Although the tendency to develop this condition can be inherited,
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A podiatrist may begin treatment by having you wear wider shoes and by prescribing a custom made shoe insert called an orthotic (also known as an orthosis),
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If the bunion is already very large and painful,
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Hammertoes. Hammertoe is a deformity in which a toe (or toes) hooks downward like a claw. Although the tendency to develop this condition can be inherited,
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