By Sue Shekut,
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Recently I bought a pair of the new toning shoes that are supposed to work your gluts,
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Conceptually I applaud the new trend in walking shoes,
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Whats so great about instability? It allows your lower leg muscles to work harder and get stronger. This in turn can help your feet grow stronger,
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Note: I am going to post my usual derriere covering disclaimer here: I am not a doctor. Any info I post is either my own opinion or a summary of other articles written by medical personal with a link to the original article,
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WebMD weighs in on the toner shoes here. From a podiatrist point of view, the new shoes take pressure off the heel and give better support to the ankle. A Chicago doc says the shoes are not great for arthritis sufferers (which makes sense because arthritis is about joint inflammation,
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My Reebok Easy Tone shoes are super comfy. They felt great from the moment I put them on until the moment I took them off. The Reebok brand is not as rounded and high as the other toner type shoes Ive seen which was a plus to me. They look like regular running or walking shoes. But when you turn them over that you see the round balls underneath the pad of the foot and heel. These balls make your foot slightly unstable when you walk. (Not I am going to fall off my shoes unstable,
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My Easy Tone Shoes by Reebok,
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Theres an excellent You Tube video segment of the Today Show that shows three woman trying out the MBTs,
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CNNs experts dont think much of the manufacturers claims that the shoes will be a substitute for the gym or regular workouts. on this I agree. Like any other immediate gratification fix,
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The Associated Press gives a short rundown on the top toner shoes by brand here,
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HubPages gives us this article about how Dr. Scholl got the toner idea first with his wooden sandals. I dont know about you, but I had a few pair and I loved them way back when.

The only way to lose weight is to exercise and reduce your caloric intake. But if wearing these shoes makes you walk more, then its a great tool in your fitness toolbox. If wearing these shoes makes you fall and twist your ankle or lose balance and fall or causes any foot or ankle pain, then dont wear them!

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