If you are looking for a few unorthodox methods for losing weight, you’ve come to the right place. Not only
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1. Staple your good arm to your side.

Believe it or not, but if you force yourself to eat with your non dominant hand, you tend to focus more on "what" you are eating. Plus, since
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2. Glue headphones to
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Most people waste time during their workouts and miss out on many compound effects. If you are working out in a club, "headphones" signify the "I’m too
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Doctors perform stomach stapling operations for one reason they work! But, do you have to get this life changing operation to take advantage of the benefits. Absolutely not. The whole point of the operation is to "force" the patient to begin eating small, frequent meals. People see good results with the operation so, why don’t we just read between the lines and go ahead and do what we need to do?

4. Align yourself with track stars.

Okay, not the steroid using ones. Seriously though, work out with people that are
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Most
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So there you go, 5 easy changes to maximize your workouts
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