Many of you reading this article right now are affected by poor joint health or probably know someone who is. According to the United States Bone and Joint Decade,
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Whatever the cause of joint ache,
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Overweight: Being even slightly overweight can cause stress on load bearing joints such as the hips and knees,
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Heredity: Joint discomfort can be hereditary. If you know that poor joint health exists in your family,
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Repeated Stress Injury (RSI): Joint discomfort can occur when the same joint is used repeatedly for long periods of time. Athletes and sports enthusiasts may suffer from RSI or overuse of joints. RSI can take place due to your occupation,
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Joint Injury: A fracture or even a sprain weakens the joints. An injury like this tends to accelerate joint degeneration. Degeneration can take place over years. If you had a joint injury in childhood,
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A Weak Auto Immune System: The body’s immune system may react upon itself causing poor joint health and lead to severe joint discomfort,
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Improper Workouts: When workouts are not done with the proper pre and post care,
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Inactive Lifestyle: Oddly enough,
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Wrong Kind of Footwear: Using the wrong kind of footwear can put a strain on the joints,
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Poor Posture: Excess stress is put on the joints due to poor sitting or standing postures. This is especially significant if your job requires you to stand or sit for long periods of time. Today,
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Physical Labor: Short term joint pains can be caused by sporadic periods of hard work involving heavy lifting,
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Lack of Proper Nutrition: Vitamins and minerals are needed for joint health,
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Type II Collagen makes up 70 percent of the cartilage,
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Glucosamine sulfate,
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Hyal Joint,
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MSM is essential for the building of cartilage and connective tissue,
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All of these nutrients,
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Supplements like GoFlex are physician approved and contain all the nutrients and herbs required for maintaining the ten joints in your body that are most prone to injury and joint discomfort,
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