Just as you should do certain things when you have diabetes,
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1)DON’T go barefoot Whether in your house or out of it,
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2)DON’T put tight things around your legs Foot or leg wear like garters or knee high stockings (or elastics to hold UP the stockings) can reduce circulation to your foot,
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3)DON’T expose feet to extreme heat/cold Again,
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4)DON’T cut corns or calluses yourself If you try to perform "bathroom surgery" on your corns or calluses,
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5)DON’T use commercial foot supports Your podiatrist may wish to prescribe orthotics for your use,
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6)DON’T smoke Smoking can further reduce your circulation,
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7)DON’T drink excessively Just as smoking can further damage your circulation,
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8)DON’T cross your legs Crossing your legs while sitting (or even lying down) can compromise the circulation in your legs and feet. You may look great while doing it,
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Warning: The following paragraph is scary to read but is something all patients with diabetes should know. Okay,
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Despite your best efforts and the best efforts of your podiatrist,
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