One of the most direct ways to transform your life is to let go of the past,
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Emotions are different from thoughts. Emotions are experienced in the body. According to Candace Pert (who wrote the Molecules of Emotion: The Science Behind Mind Body Medicine and appeared in the movie,
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In an ideal world you experience an emotion and release it. When a child is unable to feel an emotion and release it,
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Releasing painful emotions one at a time can seem like a daunting task for many people. There is an easier way. Over time your emotions become organized into your emotional personality,
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Your emotional personality describes your relationship with the world and other people,
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This relationship is best described by a short phrase or question,
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Everything is going to be okay,
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Some people know their personality question or phrase. If you don know or you are unsure,
Nike Free Run 5.0 V4 2012 Verde Mujeres Ahorra Hasta Un 65% De Descuento y Envío Gratis, you can discover your emotional personality by examining the most common emotions you feel on a typical day. Pick 5 to 7 of the most common emotions you feel each day. Ask yourself: How are these emotions connected? Is there a common thread? Now,
Nike Roshe Run Mediados Castaños Oscuro Negro Hombres Con Precio Barato, turn this common thread into a short question or phrase. You will know the right one by the way it resonates in your mind and body. It just feels right. This is your emotional personality.

Your emotional identity describes your relationship with yourself. Every time you refer to yourself,
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You can discover your false identity by examining the emotions connected to your name and the personal pronouns you use (I,
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2013 Nike Free Run Líneas Azul Hombres Con Alta Calidad y Precio De Descuento Para Usted, etc.). Every time you say or your name you experience an emotion. We have become so accustomed to these emotions that we don even notice them.

Most of us have mixed emotions about ourselves. For example,
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Beliefs are a combination of a thought and an emotion. The stronger the emotion,
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The beliefs you want to investigate are the ones that limit you,
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How does your false self limit you,
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May (not her real name) seemed to have everything going for her. She had a wonderful family and a good job,
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She discovered that her emotional personality was: you like me? She constantly worried that other people did not like her. Most of her emotional identity was positive,
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2012 Nike Free Run 5.0 V3 Gris Rojo Mujeres Los Productos Destacados Son Primero Llegado, except for When she thought or said she felt like a little kid who had been caught doing something wrong. Having a mixed identity caused her to second guess herself. Decision making was a problem. Her main limiting belief was: am never good enough. May released her false personality,
Nike Free Run 6.0 Spiderman transpirable mujeres rojas Nueva Colección Está Disponible, identity and limiting beliefs she was amazed at how good she felt. She was able to feel more love from her family and found it easier to show her love. Decision making was easier. She felt more confident at work.

How you can reclaim your life,
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Once you have identified your false personality,
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One method to release these emotions is to use the process,
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Limiting emotions from the past do not need to define you,
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