If you’re like the majority of Americans,
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Instead,
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Any improvement in health,
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"That’s the most important reason I feel that anyone who’s unemployed,
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2. Following a healthy eating plan can help you hone your budgeting skills,
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There’s a running joke among financial planners that a client can focus on either budgeting or dieting,
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"Weight loss and budgeting use the same parts of the brain,
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Those are tools that help you succeed at both healthy living and living within your means,
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3,
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A swanky gym membership,
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"The most important thing I remind my patients of any means is that all they need is a pair of comfortable shoes,
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A vigorous walk for 15 to 20 minutes every other day is enough to start improving cholesterol and blood pressure,
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"Hand weights or dumbbells at home can be very helpful to do things like squats,
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4. Eating healthy doesn’t have to break the bank,
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Despite commercials telling you otherwise,
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Avoid fancy snacks or expensive drinks touting "antioxidants,
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5,
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When 42 year old Andy Torres was laid off from his job as a maintenance technician,
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In a six month period,
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"Honestly,
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