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Nike,
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Other companies also have made innovations over the past few years. Reebok also uses foam technology, while Mizuno is trying biomechanical wave technology to disperse impact points, minimizing stress on the knees and ankles.

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"I don’t think it’s changed so much in the last five years,
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Slusser, though, put the shoe topic in perspective.

"A shoe is going to help a little, but it’s the runner and the training that’s going to be a big factor,
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