Why does it seem like there is an epidemic of heel pain in the United States,
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So let’s take a closer look,
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What causes heel pain or plantar fasciitis? Most experts agree that plantar fasciitis is caused by too much stretching of the plantar fascia,
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Now that we know why it seems that everyone suffers from heel pain at some point in their lives,
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When should you seek medical attention? If you have arch and heel pain for more than three or four weeks,
2012 Nike Free Run 4.0 Noir Rouge Gris Hommes Chaussures De Course à Vendre, and you have done the simple things to alleviate the pain; it’s time to see your podiatrist. Not time to go to the shoe store and spend a bizillion dollars on off the shelf inserts and funky "proven to work" shoes. Not time to go to the pharmacy for hundreds of dollars worth of gadgets and creams. Time to see your podiatrist,
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How will your podiatrist treat your heel pain? Every case of plantar fasciitis is different,
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First order of business: You need to rule out anything else by taking an x ray to make sure it’s not a stress fracture or tumor in your heel bone,
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Then your podiatrist will usually assess your shoes and possible prescribe arch supports or orthotics if your need them. An injection or two of an anti inflammatory into the heel is often used to break the pain cycle. Physical therapy is also often helpful. A night splint or brace is sometimes used. And if all else fails,
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Contrary to popular belief,
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Here is the bottom line: if you seek the attention of your podiatrist early,
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2012 Nike Free Run 3.0 Gris Rosa Mujeres Ahorra Hasta Un 50% De Descuento, you will get better faster and your treatment will not break the bank. Procrastinators will end up spending a lot more money and the chance of needing surgery to alleviate your pain goes way up!Dr Marybeth Crane is a board certified podiatric foot and ankle surgeon specializing in sports medicine. Your feet should last a lifetime! For more foot health tips,
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