The field of tennis psychology is not just common advice and tactical or mental tips,
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Many players start the match with good concentration but they drop their level of concentration because of disturbing outside events,
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A player’s arousal can be too high or too low and in both cases he is not able to play his best tennis,
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A player may get upset (and it happens often) about an event that he cannot control or even influence. For example the noise of the planes flying over the court,
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Negative thinking affects players much more than they are aware of,
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Imagery or visualization is extremely useful in almost all aspects of the tennis game. A player can improve technique,
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Confidence is one of those elements where tennis psychology can help really quickly and with very simple tools. A player who is not confident will hesitate in his decisions,
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Limiting beliefs are one of the most limiting and troublesome aspects of human’s psyche,
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There are three main principles of the Inner Game quieting the mind,
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