You want to meet the right person, but you too scared to do anything about it.

Introductions out one hand and looking another person in the eye be terrifying for the shy woman. The brain locks up as you scramble to think of something relevant to say. You fall apart as soon as you asked what you do for a living. You stammer. The heat rises in your face and under your arms. You suddenly incapable of forming a grammatical sentence. You think to yourself, would anyone care about me? I really not that interesting!

Fear not. Many shy people have succeeded in meeting new people and forming lasting,
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1. Prepare a pitch. The question, Sally,
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2. Ask questions. People love to talk about themselves (okay,
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4. Listen to what the other person is saying! This is important. Instead of fretting about what you say next, still your mind and listen. If a man tells you about his weekend on the golf course,
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5. Smile. People respond well to people who smile. No need to grin like an idiot,
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6. Breathe. Whenever you feel your heart racing, breathe deeply and slowly. If you really start to feel uncomfortable (your face has become so hot you could use it for a wok),
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8. Stay on top of current events. You don necessarily want to bring up your stand on Bush v. Kerry during a first meeting,
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9. Remember the weather! Some people have the of gab,
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10. Hold your head up. It the simplest,
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Be warned: These tips will not help you if you don leave the house. It just too easy to watch the Friends finale for the umpteenth time instead of meeting people,
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Talking to strangers can be uncomfortable,
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