Running has taught me many life lessons.

It’s an activity that provides great wisdom. Both in terms of how it relates to life, and in the
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Last week I was running at a lake near my home and this lesson was
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As I was running along, I found myself passing another female runner.

I didn’t think much about it. Everyone runs at their own pace. A short while later, I was passed by a young man who was really cruising. I mean he was trucking! Now, there was a time I would have felt
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What did
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Whether we are literally running, or just living our lives, it’s
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As I was thinking about all of this, I thought of a conversation I’d had with my daughter a few weeks earlier. She
Nike Roshe Run ID Хотите ли вы Купить had just run her first half marathon. She shared that at the start of the race she found herself trying to keep pace with the other runners. But she quickly realized if she kept up that pace she probably wouldn’t be able to finish the race without walking. And her goal was to run the entire race, and finish.

It wasn’t about hitting a certain
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She slowed down and she did indeed finish the entire race, without walking.

I was so
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At the end of the race, when my daughter heard the winning time for her age group, she felt a slight pang of defeat. The time was much faster than her own. I reminded her the other young woman was merely running her race, at her pace.

My daughter quickly agreed, and once again felt proud of her accomplishment. She had done what she set out to do. She felt good about it. And she was energized and motivated to go out and do it again.

It’s easy to fall into the comparison trap.

To measure our success by the pace others set. In many ways we’re conditioned to compare. But it usually only results in feeding our ego, or squashing it. And neither is what I believe life ought to be about. The challenge is to break that habit and commit to running your own race and living
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After spending 25 years in the marketing industry, Debbie LaChusa became so frustrated with its "be more, do more, have more" mentality that she began speaking out about it. She wrote a book entitled "Breaking the Spell: The Truth about Money, Success, and the Pursuit
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